A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

	M
	Macao	GMT +8 hours
	Macedonia	GMT +1 hour
	Madagascar	GMT +3 hours
	Madeira	GMT
	Majorca	GMT +1 hour
	Malawi	GMT +2 hours
	Malaysia	GMT +8 hours
	Maldives	GMT +5 hours
	Mali	GMT
	Malta	GMT +1 hours
	Marshall Islands	GMT +12 hours
	Martinique	GMT -4 hours
	Mauritania	GMT
	Mauritius	GMT +4 hours
	Mayotte	GMT +3 hours
	Mexico	GMT -6 hours
	Micronesia	GMT +11 hours
	Minorca	GMT +1 hour
	Moldova	GMT +1½ hours
	Monaco	GMT +1 hours
	Mongolia	GMT +8 hours
	Montserrat	GMT -4 hours
	Morocco	GMT
	Mozambique	GMT +2 hours
	Myanmar	GMT +6½ hours

	N
	Namibia	GMT +2 hours
	Nauru	GMT +12 hours
	Nepal	GMT +5¾ hours
	Netherlands	GMT +1 hour
	Netherlands Antilles	GMT -4 hours
	New Caledonia	GMT +11 hours
	New Zealand	GMT +12 hours
	Nicaragua	GMT -6 hours
	Niger	GMT +1 hour
	Nigeria	GMT +1 hour
	Niue	GMT -11 hours
	Norfolk Island	GMT +11½ hours
	Northern Marianas	GMT +10 hours
	North Korea	GMT +9 hours
	Norway	GMT +1 hour

	O
	Oman	GMT +4 hours

	P
	Pakistan	GMT +5 hours
	Palau	GMT +9 hours
	Panama	GMT -5 hours
	Papua New Guinea	GMT +10 hours
	Paraguay	GMT -4 hours
	Peru	GMT -5 hours
	Philippines	GMT +8 hours
	Pitcairn Isles	GMT -8 hours
	Poland	GMT +1 hour
	Portugal	GMT
	Puerto Rico	GMT -4 hours

	Q
	Qatar	GMT +3 hours

	R
	Réunion	GMT +4 hours
	Romania	GMT +2 hours
	Russian Federation	GMT +2 hours
	Rwanda	GMT +2 hours

	S
	St. Helena	GMT
	St. Kitts and Nevis	GMT -4 hours
	St. Lucia	GMT -4 hours
	St. Pierre & Miquelon	GMT -3 hours
	St. Vincent & Grenadines	GMT -4 hours
	Samoa (USA)	GMT -11 hours
	Samoa (Western)	GMT -11 hours
	San Marino	GMT +1 hour
	Sao Tome & Principe	GMT
	Saudi Arabia	GMT +3 hours
	Senegal	GMT
	Seychelles	GMT +4 hours
	Sierra Leone	GMT
	Singapore	GMT +8 hours
	Slovakia	GMT +1 hour
	Slovenia	GMT +1 hour
	Solomon Islands	GMT +11 hours
	Somalia	GMT +3 hours
	South Africa	GMT +2 hours
	South Korea	GMT +9 hours
	Spain	GMT +1 hour
	Sri Lanka	GMT +5½ hours
	Sudan	GMT +2 hours
	Suriname	GMT -3 hours
	Swaziland	GMT +2 hours
	Sweden	GMT +1 hours
	Switzerland	GMT +1 hours
	Syria	GMT +2 hours

	T
	Taiwan	GMT +8 hours
	Tajikistan	GMT +5 hours
	Tanzania	GMT +3 hours
	Thailand	GMT +7 hours
	Togo	GMT
	Tokelau	GMT -11 hours
	Tonga	GMT +13 hours
	Trinidad & Tobago	GMT -4 hours
	Tunisia	GMT +1 hours
	Turkey	GMT +2 hours
	Turkmenistan	GMT +5 hours
	Turks & Caicos	GMT -5 hours
	Tuvalu	GMT +12 hours

	U
	Uganda	GMT +3 hours
	Ukraine	GMT +2 hours
	UAE	GMT +4 hours
	United Kingdom	GMT
	USA	GMT -5 hours
	Uruguay	GMT -3 hours
	Uzbekistan	GMT +5 hours

	V
	Vanuatu	GMT +11 hours
	Vatican City	GMT +1 hour
	Venezuela	GMT -4 hours
	Vietnam	GMT +7 hours
	Virgin Islands	GMT -4 hours

	W
	Wallis and Futuna	GMT +11 hours

	Y
	Yemen	GMT +3 hours
	Yugoslavia	GMT +1 hours

	Z
	Zambia	GMT +2 hours
	Zaïre	GMT +1 hours
	Zimbabwe	GMT +2 hours